Yau Ka-wing went from 'nerd' to ripped Hong Kong representative at contests in Asia and Europe. He shares why callisthenics ...

Kids practice rope jumping at a training center in Chang'an District of Shijiazhuang City, north China's Hebei Province, Aug.

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Inter Milan received a significant fitness boost ahead of Sunday’s high-stakes Serie A home match against Bologna.According ...

Marc Cucurella Injury Concern Adds Fresh Complication to Chelsea’s Winter PlansChelsea’s already demanding winter schedule ...

It's listed at half the price of an Apple Watch or Garmin, with a battery that can last almost a month. So, what's the ...

The Drake Relays and Iowa Sports Foundation are encouraging Iowans to set and achieve health goals in 2026 through the Relays ...

Named after former Cincinnati Reds player and longtime radio broadcaster Joe Nuxhall, the Miracle League Fields were built ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They are false.

Dating can feel like a sport in itself, but new data has revealed that one of the strongest pathways to finding love in 2026 ...